"If it is to be, it is up to me"
Whatever it takes to get me physically fit and healthy, i am responsible for it . If the job needs to be done then it's on me to make sure i do what i have to do to get the job done. I can't rely on anyone else but myself to better myself. I have to decide what's best for me and take action. You have to be determined if it's something you're after that you really want.
"Nothing can stop people with the right mental attitude from achieving their goals"
If you already have your mind set on a specific thing, no one can change your mind about it. You have set a goal that you want to accomplish. When you already have the right attitude towards something, you're not going to give up on it. Your attitude depends on your altitude. If your mind is in the right place and you have a positive attitude about something, it will take you far.